Cut Through The Hype About Alkaline Water
Are you getting you recommended amount of water every day? The human body is made of over 50% H2O! That means you need to consume between 1-7 liters of H2O every day just to ward off dehydration.Our bodies do retain water from many of the foods we eat, yet, it is important that we drink up to a gallon of pure water daily.
Lately, there has been a great deal of discussion on TV shows and the news about the benefits of drinking alkaline water. Before we get into whether or not an alkaline diet can improve your health, let’s first discuss what exactly it is. Alkaline is sometimes called “basic” or “a base” and means that the water has a pH higher than 7. It is has been a while since you had Chemistry class, “pH” stands for “potential for hydrogen ion concentration.” No need to fret! I promise you won’t be quizzed on the exact definition.
The HOW and WHY of Alkaline
Basically, Alkaline water has either been distilled or ionized. In some cases, additives, (such as lemon juice), can cause water to become a base as well, but of a much lower pH level than the process of distillation or ionization. Ionizers have made Alkaline water available to the general population. And best of all, people can make their water alkaline in their own homes! Just by putting tap water into a machine. A Kangen water machine not only alkalizes you H2O, it helps to kill and remove bacteria, viruses, heavy metals, and other contaminants. Superstar and fierce advocate of integrative medicine, Dr. Andrew Thomas Weil said, “Once distilled, the water is as pure as water can reasonably be.”
People who drink alkaline H2O such as Kangen Water regularly have reported a variety of health benefits including weight loss and increased energy. To find out if Kangen Water could improve your life and the lives of those you love, perhaps the best place to start is by reading some Kangen Water testimonials. Read the wonderful story of how Kangen water helped one woman with severe chronic pain. Before she couldn’t walk a block, she now walks about 2 hours daily.
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